The Truth About Indoor Air Quality: Why You’re Still Tired Even After Sleeping 8 Hours
Waking up tired even when you sleep well? Your indoor air might be the problem. Winter turns your home into a toxin trap that drains your energy and overloads your detox pathways. Here is how to clear the air and feel rested again. Click to read
You Slept, But You Still Woke Up Tired
You do everything “right” before bed, but the mornings still hit weird. You’re awake, fully alert, but not exactly functional. Your eyes open, your brain’s on, but your body? She’s on strike. All you want is your recliner, your coffee, and a few quiet minutes watching the sun crawl up the sky. And somehow those few minutes often turn into accidental hours of sitting there like a fully conscious but mentally checked-out human. You’re not tired. You’re not lazy. You’re procrastinating until something becomes so urgent you have no choice but to launch into action like your house is literally burning down. You’re just… stuck. Frozen.
You’ve accomplished plenty in life, but the dog hair on the floor and the drop-zone kitchen table tell a different story. And the thing is, you’ve done the work. You cut the sugar, removed the GMOs, ditched the pesticides and processed foods. You’ve tackled parasites, supported detox, cleaned up your products, and given your body every chance to feel better. So why does something still feel off?
What if the 11,000 liters of air you breathe every single day has something to do with it?
