Jamie Shahan
Drainage Before Detox: Daily Habits That Keep Toxins Moving Out (Tier 3)

Don’t Blame Herxing. You’re Just Backed Up (Here’s the Real Detox Timeline)
Let’s Get One Thing Straight... If every new detox supplement makes you feel like you got hit by a truck, let me lovingly say this: It might not be a Herx. It might be that you’re just... backed up. Everyone in the holistic world loves to toss around

Open the Gates: Why Detox Won’t Work If You’re All Backed Up
🚪 You can’t take the trash out if the doors are locked… Let’s be real. You could be taking the cleanest supplements, sipping all the green juice, and meditating like a monk, but if your exit routes are clogged, those toxins are just swirling around inside you like a

The Organs That Take Out Your Trash
(a.k.a. your body’s original detox crew) You Don’t Need a Juice Cleanse. You Need a Janitor Let’s get one thing straight: your body isn’t broken. It’s brilliant. And it already comes equipped with a built-in detox crew that works 24/7 to clean

5 Signs Your Detox Pathways Are Blocked
(And What to Do About It Before You Stir Up More Toxins) 🪠 Let’s Get Real About Detox If you’ve ever felt worse during a detox than before you started it, you’re not alone. And it’s not because “detoxing is hard” or “you must be doing it

You’re Not Detoxing-You’re Circulating
AKA: Why You Feel Like Hell After That “Cleanse” You’re Not Detoxing- You’re Circulating Ever start a cleanse, take all the right supplements, drink the tea, cut the sugar, and end up feeling like roadkill by day three? Congrats. You’re not detoxing. You’re just recirculating toxins

Curcumin: The Inflammation Assassin in Your Cancer Healing Toolbox

The Inflammation Assassin: Why Curcumin Deserves a Spot in Your Daily Routine (Tier 2)
You’ve probably heard about turmeric—but what you’re really looking for is curcumin, its most powerful active compound. While turmeric is the root, curcumin is the superstar molecule hiding inside, packing some serious anti-inflammatory punch. Think of it like the espresso shot in your turmeric latte. What Curcumin

This Bright Orange Spice Does Way More Than Flavor Your Food
🧡Curcumin Benefits for Inflammation, Detox, and Daily Wellness You gave up seed oils. You swapped soda for water. But healing isn’t just about ditching the bad stuff—it’s about adding the good stuff back in. And this is where spices come in. If you’re on a gut

Vitamin C in Cancer Care: Why I’d Take 25,000mg a Day If I Was Diagnosed Today (Paid Tier 3)
