The Truth About Detoxing: Why You Must Drain Before You Detox- July 21
Detoxing without drainage can make you feel worse, not better. If your gut, liver, and lymph pathways are clogged, toxins just recirculate. Learn how to prep your body the right way with drainage first then add gut repair tools like L-glutamine and zinc carnosine.

Are You Detoxing or Are You Just Stirring the Toxin Pot!
We’ve all seen the ads:
"Flush the toxins!"
"Reset your body in 3 days!"
"Detox your liver, colon, and third eye all at once!" 🙄
Here’s the gut-wrenching truth: detox doesn’t work if you’re not draining.
In fact, pushing detox too soon can make you more toxic than when you started. You’ll feel worse, not better, bloated, foggy, cranky, and wondering why your skin looks like it’s quitting too.
Before you chug another green juice or pop your 13th supplement, pause. Your body has an order of operations and drainage comes first.
💛 Want to ease into detox the right way?
Grab my free 3-Day Drainage & Energy Reset and start opening those exits before diving headfirst into detox.
It’s the exact starting point I recommend for getting your gut, lymph, and liver back in sync.
And if you’ve been following the blog this week, you already know what comes next:
Power tools like L-glutamine, zinc carnosine, spore-based probiotics, and more once your drainage is actually flowing.
👉 [Download the 3-Day Reset Here]