You’ve probably heard about turmeric—but what you’re really looking for is curcumin, its most powerful active compound. While turmeric is the root, curcumin is the superstar molecule hiding inside, packing some serious anti-inflammatory punch. Think of it like the espresso shot in your turmeric latte.
Imagine your gut on fire and not even feeling it. No cramps, no bellyache, just random chaos everywhere else in your body. Raging gut inflammation, or even leaky gut syndrome, doesn’t always scream from your stomach. It can hide in places you’d never expect: relentless brain fog, skin
Raise your hand if you’ve ever gone straight into a parasite cleanse, yeast protocol, or candida-killing spree, only to feel like you got run over by a truck. 😬 We’ve all been there, myself included. But here’s the truth: if the terrain is wrecked, killing bugs is the
You’ve probably heard the term “leaky gut” thrown around but what does it actually mean? And how do you know if yours is leaking? Let me break it down for you: Leaky gut means your gut wall has become more like a sieve than a strainer. It’s letting
If you've ever felt like your emotions were off, your motivation MIA, or your anxiety had a mind of its own, you might be looking in the wrong place for answers. Spoiler alert: it might not be your brain that’s the problem. It might be your gut.