The Gut–Mitochondria Connection: More Than Just Digestion
Think gut healing takes years? Not true. Your gut lining renews every 3–5 days, but only if your mitochondria have the fuel to rebuild. These tiny rascals seal leaks, absorb nutrients, and power repair. Support them and you can feel real changes in weeks, not decades.

You probably think it will take forever to fix your gut. Months, maybe years. But here’s the wild truth: your gut lining replaces itself every 3-5 days.
The problem is not speed. The problem is whether your mitochondria have what they need to do the job. And right now? Most people’s gut mitochondria are like starving little rascals, undernourished, overworked, and running on fumes instead of fuel.