The Energy of Emotion: How Feelings Shape Your Frequency and Health
Every emotion carries a measurable frequency that influences your physical and emotional health. Discover how to release stuck energy, raise your vibration, and restore balance using breath, movement, and gratitude, so your body and mind can finally work in harmony.
You know that feeling when a wave of emotion hits, the lump in your throat, the heaviness in your chest, or the warmth that spreads when you’re truly happy?
That’s not just mood. That’s energy in motion.
Every tear, every laugh, every spark of anger is an energetic current running through you, changing your vibration in real time.
Your emotions are not random reactions. They are signals that tell your body what frequency to operate on.
When you learn to move those emotions instead of holding them, your body heals, your mind clears, and your spirit expands.
