Inflammation Detox Diet Quick Start: Natural Tools to Calm Chronic Inflammation

Chronic inflammation shows up as fatigue, pain, and stubborn weight. Learn what drives it, how detox support helps, and get simple drink recipes plus a three-day jumpstart to lighten your body’s load and feel better naturally.

Jamie Shahan

05 Oct 2025 — 6 min read

Chronic inflammation shows up as fatigue, pain, and stubborn weight. Learn how to support your body naturally with science-backed foods and simple anti-inflammatory drinks that help you start healing.

Feeling Puffy, Achy, and Stuck

If you have searched for how to stop inflammation in the body you have probably landed on quick fixes and gimmicky cleanses. The truth is chronic inflammation is more than bloat or joint pain. It is your immune system on long term overdrive. But you can calm it without starving yourself, living on lemon water, or taking handfuls of pills.

Heavy Metal Detox: How to Remove Toxins Naturally and Boost Energy

Heavy metals may be hijacking your energy, hormones, and focus - but the solution isn’t a magic detox pill. Learn how to naturally remove heavy metals using your body’s own blueprint with ALA, glutathione, and NAC for real, lasting energy.

Mold Toxicity Symptoms and How to Get Mold Out of Your Body

Mold toxicity hides behind “mystery” symptoms that doctors often miss. From fatigue and brain fog to anxiety and hormonal chaos, mycotoxins can silently sabotage your health. Learn how to spot the signs and start detoxing your body safely.

Healing Frequencies: The Science of Energy & Light

Your body is more than cells and organs - it’s an energetic system that listens to vibration. This post explores how healing frequencies, infrared light, and emotional energy work together to restore balance, support mitochondria, and help your body fight illness from a place of strength.

What Is a Rife Machine and How Does It Work? The Truth About Frequency Healing and Royal Rife’s Forgotten Technology

Nearly a century ago, Royal Rife created a frequency generator he claimed could target disease at its core. His Rife machine vanished from history, but today frequency healing and bio resonance therapy are re-emerging as powerful tools in holistic health.