Immune System Overload: What’s Really Making You Sick
If you are always sick, run down, or inflamed, your immune system is not broken. It is overwhelmed. Hidden stressors like toxins, poor sleep, chronic stress, and blocked drainage leave it maxed out. Here is how to stop overloading your immunity and build real resilience.
Most of us never hear a doctor say, “Your immune system is struggling.” Instead, we show up with random symptoms: aches, fatigue, brain fog, constant colds. We are told it is stress, age, or bad luck. Maybe we are handed a prescription to quiet the symptom, but nobody explains that our immune system was already doing its job and waving a red flag.
And when we do get sick? We are trained to reach for fever reducers, antibiotics, or the next “immune gummy” instead of letting our body run its natural course. The truth is, your immune system is not broken. It is overwhelmed.
