How the Immune System Really Works and What Weakens It Over Time
The immune system is not broken or weak. It responds to the environment it’s given. This article explains how immune dysfunction develops over time and why clearance, energy, gut health, and nervous system signaling matter more than immune “boosting.”
Most people think immunity is something you “boost.”
That belief keeps people stuck.
The immune system is not a volume knob. It is a decision-making network designed to identify what does not belong, respond with precision, and return the body to balance once the job is done.
When immune health declines, it is rarely because the body forgot how to defend itself. It is because the system became overloaded, misdirected, or unable to resolve what it started.
Understanding how immunity actually works is the first step toward restoring it.
