Constipation: What Your Poop Says About Your Detox (Yes, We’re Going There) July 25, 2025
Pooping less than twice a day? Your detox may be stalled. Daily bowel movements are your body's natural way to eliminate toxins. Learn how constipation, floating stool, and sluggish bile can block detox and what to do to fix it fast with hydration, bitters, minerals, and movement.
Let’s not dance around it. If you're not pooping more than once daily, then your detox isn't working.
You can sip all the green juice you want, but if it's not coming out the other end, guess what?
You're reabsorbing the very toxins you're trying to get rid of.
Yep. It’s time to talk poop. Because your bowel movements are a daily detox report card, and most people are flunking.
Poop Is a Vital Sign
Just like blood pressure or heart rate, your poop tells you what's going on inside.
When you're detoxing, it becomes even more critical. Toxins dumped by the liver land in your intestines, and they need to exit.
If they don’t? They recirculate, and you stay bloated, foggy, tired, and toxic.
How Often Should You Poop?
