Introduction
Receiving a cancer diagnosis can be daunting, but taking control of your diet offers a proactive way to impact your health. Sugar, a primary fuel for cancer cells, exacerbates cancer progression through multiple biological pathways.
If I were diagnosed with cancer today, I wouldn’t eat every few hours like they tell you to. Because the truth is—the standard advice given to cancer patients often goes directly against what the body actually needs to heal. We’re warned about weight loss. We’re told
Every time you eat, you raise insulin. Do that six times a day for 20 years—and welcome to chronic disease. We’ve been conditioned to believe that eating frequently is the key to health. But behind that advice is a pattern of metabolic chaos—blood sugar spikes, insulin resistance,
We’re not just overeating—we’re overfeeding disease. And funny how the same people telling you to eat every two hours also happen to profit from your insulin spikes, bloating, and energy crashes. Here’s the truth: your body was never designed to graze all day. Every time you
Melatonin has been hiding in plain sight. What most people think of as a gentle sleep aid is, in reality, a potent bioactive hormone with direct and indirect anti-cancer properties. And in integrative oncology, it’s being used in doses that would make your grocery store gummies blush. This Tier