Burned Out and Always Getting Sick? Your Mitochondria Might Be to Blame
Frequent illness, poor sleep, inflammation, and slow recovery are all signs of mitochondrial dysfunction. If your body can’t bounce back from stress, workouts, or viruses, it’s time to address the real root: energy. Here's what your cells are trying to tell you.
You Catch Every Cold. You Can’t Bounce Back from a Walk. And Sleep Feels Like a Joke.
Let me hit you with the one thing nobody’s talking about:
It might not be your immune system, your thyroid, your adrenals, or your willpower.
It might be your mitochondria.
This post wraps up our series on the 15 weird symptoms of mitochondrial dysfunction and it’s where things get real.
Because this is where energy dysfunction stops being an inconvenience… and starts wrecking your quality of life.
Let’s break it down.
